Alcia blog

When people hear the word narcissist, they often picture someone who’s arrogant, obsessed with their looks, or full of themselves. […]

At the beginning, narcissistic relationships rarely look like abuse. In fact, they often look like a fairy tale—the whirlwind romance,

Of all the tactics used in narcissistic abuse, gaslighting may be the most devastating—because it doesn’t just confuse you in

From the outside, it might seem simple: if someone is mistreating you, just walk away. But anyone who has lived

Narcissistic abuse isn’t always loud. It doesn’t always leave bruises or scars. More often, it hides in the quiet erosion

Narcissistic abuse rarely begins with shouting or violence. Instead, it’s often a slow unraveling—an invisible web of tactics designed to